Quotes

Choose one quote/affirmation below or make up your own. Contemplate on it throughout the day. At the end of the day, reflect on any changes or feelings experienced. Feel free to start a journal. Repeat the next day.

(The pics are of cards that we created at home. Just sharing. The cards are shiny so you can’t see the true effect in the pics. Do we see the true effects of things on a daily basis? Contemplate on that. Ever saw scrumptious looking food that was presented so delightfully yet when you tasted it, your taste buds ‘cringed’?)

Point: Focus on the message.


Confidence and Faith help me fulfill my dreams.
Opinions do not define who I am.
“Peace and Joy shine out of me.”
The more chances I take, the more confident I become.
Being open-minded reduces conflict.
I am more powerful than I believe.
I am AWESOME… because I say so.
Pure words, thoughts, and deeds keep me feeling light.
I refuse to accept hurtful words or deeds from others.
Awareness allows me to know what needs improving.
Difficulty is opportunity presented differently.
I am loved even when I don’t feel it.
Calmness and patience bring greater clarity.
I am responsible for my emotions.
I aim to make each moment better than my last.
Beauty resides in everything…look within.
Each moment allows me a new opportunity.
Anger never solved a problem.
I choose to accept joy and peace in every moment.